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Introduction to Dr. Mike Mew and the concept of mewing.
The real cause of crooked teeth and how mewing prevents this.
Most modern people have faces that are not growing properly. There are multiple reasons for this.
First, modern diets consist of soft, processed foods. In contrast to the tough meats that our ancestors had to chew, these soft foods do not stimulate the jaw muscles adequately. The result is a small jaw with a narrow palate.
Second, modern devices such as smartphones and laptops have lead to a pandemic of bad posture. As a result, gravity constantly pulls the facial bones down and back.
The solution is having proper tongue posture, otherwise known as mewing. Mewing is the process of having your tongue suctionned to the roof of your mouth. It should be practiced day and night.
The power of mewing is incredible. You can expect a strong jawline, clearly defined cheekbones, improved breathing and a pretty smile.
However, mewing can be incredibly difficult for beginners. It feels unnatural, and it is hard to know if you are doing it correctly.
Incorrect mewing can lead to serious health issues. First, if your tongue is unevenly pressed against your palate, you will develop one side of your face more than the other. This will lead to facial asymmetry, which is a universially unattractive facial feature.
Second, uneven pressure against the palate can lead to muscle imbalances in your neck. These often travel down into your back and pelvis, throwing your whole body out of balance. The result is bad posture, poor stability and, in some cases, severe back pain and neck pain.
Third, it is common for inexperienced mewers to place their tongue too close to the teeth. Over the long term, this will cause the front teeth to bulge outwards. In addition, it can lead to gaps between the teeth.
Finally, if a proper suction hold is not achieved, the tongue muscle will need to be overworked in order to keep the tongue in the correct position. This can lead to tension in the face and jaw joints, as well as headaches.
Incorrect mewing can lead to serious health issues. First, if your tongue is unevenly pressed against your palate, you will develop one side of your face more than the other. This will lead to facial asymmetry, which is a universially unattractive facial feature.
Second, uneven pressure against the palate can lead to muscle imbalances in your neck. These often travel down into your back and pelvis, throwing your whole body out of balance. The result is bad posture, poor stability and, in some cases, severe back pain and neck pain.
Third, it is common for inexperienced mewers to place their tongue too close to the teeth. Over the long term, this will cause the front teeth to bulge outwards. In addition, it can lead to gaps between the teeth.
Finally, if a proper suction hold is not achieved, the tongue muscle will need to be overworked in order to keep the tongue in the correct position. This can lead to tension in the face and jaw joints, as well as headaches.
The Mewing Ring takes all the struggle and guesswork out of mewing.
The ring is placed on the middle part of the tongue. It guides the tongue to the roof of the mouth, creating a vacuum which makes mewing effortless.
Learn proper mewing technique in as little as 5 minutes. Feel confident that your face is growing more aesthetic by the hour.
Our philosophy is simple:
If you are not satisfied, we do not deserve your money.
Therefore, we offer a money-back guarantee with no questions asked.
The Mewing Ring is the best way to learn proper mewing without effort and confusion. You can expect to achieve proper tongue posture within 5 minutes!
After learning proper tongue posture you can expect to see changes in your jawline and cheekbones. In addition, you will see a tightening of the skin, giving you a more youthful appearance.
These improvements would cost thousands through surgery, but now you can achieve them naturally.
Mewing is the natural posture of our tongue. Therefore, you can expect multiple health benefits when you start to mew correctly.
Firstly, when your tongue rests on the roof of your mouth, your oxygen airflow will improve. You will experience enhanced athletic performance and improved sleep. This will lead to improved focus, mental health and energy.
Second, mewing will protect you against grinding teeth, also called bruxism. Bruxism happens because the jaw muscles clench at night. When your tongue rests on the roof of your mouth, it calms the nerves in the region of your mouth, telling your jaw muscles to relax.
